Monday, January 17, 2011

Food Diary

1. oatmeal with blueberries and brown sugar
2. english muffin with blackforest ham and mustard
3. chocolate chip cookies (6)
4. spinach salad with ceasar dressing and blueberries
5. strawberry yogourt
6. two mini carrot muffins
7. spaghetti with meat sauce, mushrooms
8. one cup of soy chocolate millk
...how many calories is that?

No comments:

Post a Comment